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Mindfulness, parenting, trauma

 

Welcome.

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Hi, my name is Maddi and I am thrilled you're here.
 

As a Registered Psychotherapist (RP), Meditation + Yoga Teacher (CYA-E-RYT500), I am dedicated to

helping people feel whole and tap back into their most truthful + compassionate self.

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My approach is holistic in nature. Whether it be through talk therapy, mindfulness, guided visualizations, mindset, meditation or breathwork, the work is designed to facilitate your moving from a constricted place of judgment + self-criticism to an open place of self-acceptance + compassion.

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 I'm here when you are ready to shift the way you interact with the world.

WAYS TO WORK WITH Registered Psychotherapist, Maddi Rundle:

- 1:1 Therapy
 

- Couples Therapy
 

- Intensives

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RETREATS

Yoga and Hiking Retreats on West Arm of Lake Nipissing, near the French River

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UPCOMING DATES:

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July 7-9, 2025

 

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ONLINE COURSES

Take things into your own hands with online courses. 

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I can't wait for you to jump in.

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Next Up: 

Therapy (LIFE) Fundamentals

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*Begins March 4th

Tuesdays @ Noon

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HEAL EVOLVE THRIVE
200 & 300 hour 
YOGA TEACHER TRAINING

*Canadian Yoga Alliance Certified*

Sign up now for

FALL 2025 

On-line & In-Person Options (or hybrid option).
Scholarships + Financial Aid Available.

UPCOMING YOGA RESTORATIVE YOGA TEACHER TRAINING RETREAT: JULY 2025

Book your next getaway in beautiful Northern Ontario for a

3 day Yoga Retreat at The Lake House on Lake Nipissing

Open air, screened in yoga studio nestled in the tress, overlooking the water... Melt into your yoga mat while you enjoy restorative yoga, meditation, and slow flow yoga. All yoga props are provided, so that you simply get to show up and enjoy.

Daily yoga + meditation suitable for all levels. AND, it's all your choice - you get to decide what you participate in, or maybe you skip a class and hang out at the dock, or go for a paddle, or maybe you just lay on your back and enjoy the music. This is YOUR retreat.

Make it what you want.

We provide 4 yoga classes over your

3 day yoga retreat, as well as guided hikes, canoes, and more. Let yourself bask in Nature. We also provided all meals and snacks, so you truly get to rest, and be nurtured so that you leave feeling rejuvenated.

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Have you been craving more nature in your life, a soft place to land, and a reminder of the magic within + all around you?

Join us @ The Lake House Yoga Studio + Enjoy a 2-night restorative yoga training retreat.  Immerse yourself in the restorative practices and walk away with the skills and tools to teach a restorative yoga class.
 

BOOK NOW

*Bedrooms are shared accommodations, boutique style rooms -
2 people to a room. *If you need a room to yourself, please inquire!
 

Cancellation Policy for Retreats

1. Deposit Policy: All deposits are non-refundable and non-transferable. This secures your spot and covers administrative costs associated with planning the retreat.

2. Cancellation Timeline:

• 60+ Days Prior to Retreat Start: A partial refund (minus the non-refundable deposit) will be provided.

• 30–59 Days Prior to Retreat Start: 50% of the total retreat cost is refundable.

• Less than 30 Days Prior to Retreat Start: No refunds will be provided.

3. Day-Before or Same-Day Cancellations: Due to the proximity to the event, cancellations made 1 day or less before the retreat are non-refundable under any circumstances. This includes last-minute emergencies, as accommodations, meals, materials, and staffing have already been arranged and paid for based on your commitment.

4. No-Show Policy: Participants who do not show up for the retreat will forfeit all payments made.

Join us for our Next Round of Morning Practise

March: Monday to Friday

New Video Sent Directly to Your INBOX, DAILY

Movement | Breathwork | Meditation | Journaling

 

REGISTER HERE​​

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Signup to receive my monthly notes on parenting, managing stress and anxiety, overcoming emotional trauma, current practices and meditations, playlists, gratitude lists, special offers, and upcoming events.

Registered Psychotherapist
CYA-E-RYT500

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